Boeken die interessant zijn over Candida, die ik van harte aanbeveel
Ann Boroch
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Ann Boroch - The Candida Cure, 2009, 202 blz.SummaryMany of the most common symptoms and illnesses that plague us today - anything from fatigue, bloating, and weight gain to prostate problems, arthritis, allergies, depression and multiple sclerosis - can be traced back to a surprising source. Yeast. Yeast and fungal overgrowth - called candida - is pandemic and affects millions. One out of three people suffer from candida overgrowth, which is associated with asthma, allergies, hypoglycemia/diabetes, hypothyroid, prostatitis, weight gain, brain fog and anxiety/depression. In a chronic state yeast overgrowth can also lead to conditions such as lupus, MS, fibromyalgia, chronic fatigue syndrome, autism, and even cancer. The Candida Cure is the most current and concise book on this subject, designed to help millions understand and overcome candida overgrowth. This practical and revealing work describes what candida is and how it can become out of balance as a result of using antibiotics, steroids, hormone replacement therapy, and chemotherapy as well as unmanaged stress levels and diets filled with sugar (white flour, dairy, refined sugar, and alcohol). The first three chapters describe what candida is, how disease starts in the gastrointestinal tract, and how poor nutrition adversely affects candida overgrowth. It also includes a candida health questionnaire. The remaining chapters lay out a 90-day program for beating candida and restoring vibrant health. Diet, detoxification, and supplementation are covered in detail. User-friendly charts, recipes, meal ideas, and sample menus are included to make the program simple and effective. |
Leon Chaitow
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Leon Chaitow - Candida Albicans, 1996, 150 pag.SummaryCandida Albicans, a yeast that lives inside all of us, normally presents no health problems, but today's widespread use of antibiotics, contraceptive pills and steroids, as well as a sugar-rich diet, can cause a proliferation of this parasite yeast leading to a whole host of possible health problems. Candida Albicans can be responsible for such conditions as depression, anxiety, irritability, IBS, constipation, heartburn, allergies, muscular pain, diarrhoea, vaginitis, acne, cystitis, bloatedness, tiredness, migraine, hopelessness, thrush, PMT, and other menstrual problems. Fully updated with all the latest medical research, this book provides you with a clear, accessible and practical guide to first determining whether Candida is your problem, and then outlining the ways in which you can fight and prevent it. The book contains information on the full rage of complementary and orthodox treatments available, as well as an anti-Candida diet and advice on which supplements, prebiotics, probiotics and herbal extracts to take to control Candida naturally. Also includes information on what causes Candida and the preventative measures that can be taken. |